Behrend students and Special Olympics athletes lift each other up — one rep at a time
By Heather Cass, Publications Manager, Penn State Behrend

On a quiet Thursday morning in Erie Hall, a tall, muscular student prepares to push himself to failure on the leg press. He asks nearby Behrend student Shelby Hemmerlin and her workout partner, Jerome Johnson, to spot him.
When the student is tapped out and recovering on a nearby bench, he looks up to see Johnson sliding more plates onto the machine—a lot more. The student can only stare, wide‑eyed, as he realizes Johnson, a Special Olympics powerlifter, might be the strongest person in the gym.
That moment—the double-take, the recalibration—is exactly what Kelly Wilson, Behrend’s campus recreation manager, loves about the Unified Fitness program she helped bring to Erie Hall last fall.
“Our students often come in and work out with their headphones on, head down,” Wilson says. “But when the Special Olympics athletes are here, everything changes. You see students start paying attention, getting engaged, smiling, offering a few words of encouragement. The energy in the room just shifts.”
Unified Fitness pairs Behrend students with Special Olympics athletes for twice-weekly workouts at Erie Hall. Athletes and students commit for a full semester, choosing their own workout times and building their own routines together. Special Olympics provides workout frameworks; the athlete typically picks which one they’d like to do that day.

The program launched as a pilot last fall with twelve students and six athletes. It grew out of a connection made the previous year, when Behrend hosted the Northwest Regional Special Olympics Polar Plunge. Wilson saw potential for something deeper and more lasting.
“We met to talk about the Polar Plunge University Challenge, and we just kept talking and planning,” said Katherine Reim, regional executive director of the northwest region programming for Special Olympics. “When I told Kelly about Unified Fitness, she was excited and thought it would go over well with Behrend students.”
When the program started, one of the first to sign up was Ella Garrity, a sophomore in the Early Childhood and Elementary Education major, a member of Behrend’s women’s basketball team, and vice president of the Special Olympics club.
“I have been involved with Unified sports since high school,” Garrity said. “I am studying special education and plan to be a high school Life Skills teacher, so this program was perfect for me.”
Garrity has been lifting with Johnson and Lawanda Mitchell twice a week since last fall. She said Johnson continually impresses her with his strength.

“He lifts more than I am able to help him with, so we always have to ask one of the guys in the gym to spot him,” she said. “His work ethic is so admirable, and the support that Lawanda gives him is the best.”
It’s no different than any of the other friends who meet up at Erie Hall for a workout, and that’s the whole point.
“Too often, people with disabilities are discounted and not part of the larger community in meaningful ways,” Reim said. “This programming erases the stigma that people with disabilities are not equal to their nondisabled peers. I think Behrend students are pleasantly surprised by our athletes’ skills, determination, and engagement.”
Count Hemmerlin among them.
“Most of the athletes I have worked with can out-lift me,” Hemmerlin said. “They have great attitudes and they uplift everyone around them. Meeting up with them always puts me in a good mood.”
Sometimes shared workouts become something more.
“I have become such great friends with Jerome and Lawanda,” Garrity said. “They are some of the funniest and most genuine people I’ve ever met. We call and text daily, and they both come to my basketball games.”
Garrity signed up for Unified Fitness thinking she had something to give. She does. But on game nights, when she looks up and sees Johnson and Mitchell in the stands, she’s reminded that support in this program runs both ways. She’s not just their champion anymore. They’re hers.























